Events
Workshop
In-Person & Online
Workshop
With Gen Kelsang Tenzin
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$20 per person
$10 for members
Meditation & Mental Health
Meditation is a proven method for improving mental clarity and reducing troubled states of mind. By training in meditation, we can learn to cultivate a positive mindset and reverse the negative thought patterns that lead us to feelings of confusion, discouragement, and despair.
Everyone is Welcome!
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Saturday, May 28
Workshop Schedule
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session 1 10 - 11:15 am
session 2 11:45 am - 1:00 pm
Gen Kelsang Tenzin is an American Buddhist monk and the resident teacher at Compassion Kadampa Buddhist Center. He has taught Kadampa Buddhism extensively throughout the United States for over 20 years. Gen Tenzin has a great depth of understanding of Buddha’s teachings and shares them with warmth and humor, making them clear, practical, and accessible for everyone.